Published in binaural beats
Binaural Beats: Can Soundwaves Really Tune Your Brain? Ever wondered if there’s a shortcut to relaxation or a soundtrack for focus? Binaural beats offer an intriguing possibility. But what exactly are they, and is there any science to back up their health claims? Binaural beats are an auditory illusion. When you listen to two slightly […]
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Published in sound therapy
The Melodious Path to Wellness: Exploring Science Behind Sound Healing Sound has long been used for healing purposes across various cultures. From chanting in ancient traditions to modern music therapy, the intuitive sense of sound’s impact on well-being is gaining scientific backing. Let’s delve into research exploring how sound can aid healing. Music’s Symphony of […]
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Published in Color Therapy
I am starting to explore color and sound therapy as additions to my health routine. There are many binaural beats related videos out there that utilize sound at different frequencies to induce sleep or to support healing. Color is another approach that is explored as supporting of healing or as an emotional/meditative trigger. This video […]
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