It has been about a year since the U.S shutdown in response to Covid-19. Reflecting back on personal thoughts about the impact of lockdowns still ring true. Mental Health impacts especially and frankly the most concerning for me. We have been slightly more resilient than I thought, but I think that the prospect of a […]
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In recent years chronic inflammation has been identified as a contributor to multiple diseases. Meta-analysis(study of multiple studies) of research findings is showing Coenzyme Q10 as having a positive impact on reducing inflammation. A recent search of PubMed showed solid interest in meta analysis of CoQ10 efficacy in reducing inflammation. In a review of the […]
More »»While panic is not on the table, being prepared is! Coronavirus or Covid-19 is virulent but not unbeatable. Search the Medical Web for CoronaVirus Check out the CDC new website for the latest in information about the Covid-19 pandemic via Coronavirus.Gov ==> CDC-Coronavirus Johns Hopkins CoronaVirus Resource Center or more detail on the CDC website […]
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We have heard for awhile now that CoQ10 helps with cardiovascular health. Sometimes there is conflicting information though or at least information that I run across that says CoQ10 has no positive benefit. Generally those are comments from people that don’t believe in supplements at all. While one always has to decide for themselves what […]
More »»If you are of a certain age then heart health and inflammation are not buzz words to you they are a focus of your health. CoQ10 is a key building block in the production of energy within our cells and is shown to have an antioxidant effect in protecting cells from damage. Studies have shown […]
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Plugging into Your Health: The Body Electric and the Power of Grounding For centuries, various cultures have emphasized the connection between the Earth and our well-being. Modern science is now catching up, exploring the fascinating concept of the “body electric” and the potential health benefits of grounding, also known as earthing. Our bodies are electrical […]
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DNA vs RNA: The Unsung Heroes of Life DNA and RNA are two of the most important molecules in living things. They form the foundation of life’s incredible diversity, but they aren’t exactly the same. While they share some similarities, their key differences play vital roles in how our cells function. Let’s delve into the […]
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Binaural Beats: Can Soundwaves Really Tune Your Brain? Ever wondered if there’s a shortcut to relaxation or a soundtrack for focus? Binaural beats offer an intriguing possibility. But what exactly are they, and is there any science to back up their health claims? Binaural beats are an auditory illusion. When you listen to two slightly […]
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The Netter Collection of Medical Illustrations: A Visual Guide to Human Anatomy and Pathology The Netter Collection of Medical Illustrations, originally the CIBA Collection of Medical Illustrations (green books), is a cornerstone resource in the field of medical education. Compiled by the famed medical illustrator Frank H. Netter, M.D., the collection has been a trusted […]
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Acid vs. Alkaline Diets: Debunking the Myths with Science (PubMed References Included) The concept of balancing your body’s pH through diet – often referred to as the acid-alkaline diet – has become a popular trend. However, the science behind it can be murky. Let’s delve into the facts and separate myth from reality. The Myth: […]
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